Yoga with Ana
Ana comes from a long dancing and fitness background. Practising yoga for over 10 years to complement her personal and professional exercise regime, she had attained ashtanga rooted teaching qualification to expand her portfolio while being kind to her knees. In the process Ana fell in love with yoga with all the physical, emotional and spiritual rewards.
Ana believes yoga may just be the answer to everything, and if not everything, there are certainly many sneaky benefits to be found by just showing up on your mat for a stretch.
Monday 17:30 – Hatha Flow
Monday 19:00 – Slow Relaxing Flow
£50,- / Block of 5
ZOOM (Women only):
Wednesday 10:30 – Gentle Flow
Friday 18:00 – Pyjamas Yoga
Price: £10,- / Drop-in
£40,- / Block of 5
Please leave your email address for Ana, and she will get in touch with you as soon as possible.